Scared

All posts tagged Scared

Good-bye flu. Hello anxiety attack.

Published February 19, 2018 by Malia

(I’ve been having a really bad anxiety attack tonight. The following are all things I’m thinking and feeling.)

The anxiety is bad tonight.

I’m wide awake, but I’m so exhausted.

My heart is pounding.

My chest is tight.

Breathing is taking concentration.

My head is tight and painful.

Why won’t my thoughts stop racing?

I can’t even tell you what’s racing through my mimd, it’s just a jumbled mess.

I feel like I’m shaking, but I’m not.

I’m so nauseous.

I feel like the air is closing in around me.

It’s too hot.

It’s too cold.

My clothes are heavy and it hurts.

I’m very aware of my fingernails.

I’m super thirsty.

There’s too much noise, but the house is quiet.

I can hear the blood rushing past my ears.

Why is it so loud?

Sound hurts.

Light hurts.

I’m scared to turn off the lights.

The anxiety is really bad tonight.

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I’m pretty sure there’s a centipede standing over us, dropping shoes.

Published April 7, 2017 by Malia

I had this whole rant written, that I’m pretty sure was mostly influenced by fever and cough meds.  I deleted the rant, and am going to stick to the bare bones as best I can.

The Boy was in a car accident yesterday morning.  Fortunately, no one was hurt.  However the car’s radiator is cracked.  It’s currently in the shop, and we’re waiting to hear what the estimate is and what insurance is going to cover.
I’m scared, frustrated, and overwhelmed.  Since we got married two years ago it’s felt like we’ve become life’s punching bag.  I know we have a lot to be thankful for, that we’re far better off than quite a few people.  I’m just tired of the constant barrage of “other shoes” that keep dropping.  I’ve shared a little of our struggles, but kept many parts of the last two years very private, because frankly it’s not something I’ve been prepared to share. I still need more distance from the events to be able to write about them with a clear head.  Hindsight and time are valuable things when it comes to learning lessons.  

 I’m not sure how to end this, so I ask for your prayers and good thoughts.  And if you’re feeling really beat up by life, please know you’re not alone.