food journal

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Weight Loss Monday~Week 6

Published October 8, 2012 by ia84

Tonight I have no pictures and no update.  I’ll have both next week, but this week I’m still processing this whole diabetes thing.  Granted, I’ll probably still be processing in a week, and even several weeks after that.

I’ve started keeping a food journal.  I’ve found it’s easier to do if I take the journal with me when I go eat, and write down before I eat.  I’m also working to eat veggies and drink more water.  I really, really don’t like vegetables.  Seriously, I like spinach and green beans (which I’m not sure are a veggie, because they’re a bean and I’m thinking they’re mostly sugar, but I could be wrong).  I like some veggies if they’re cooked in soup or on pizza.  However, the list is really, super small.  Turns out, if you’re diabetic, veggies are kinda important.  Also, I’ve never liked drinking water.  Lucky me, that’s another thing that’s important for me to consume now.

I’m not complaining, I’m just processing.